Rice Cookers

Non-Toxic Rice Cooker: 5 Best Healthy Choices

Non-Toxic Rice Cooker
Written by Jules Whitman

Are you wondering if there is a non-toxic rice cooker? The answer is yes. Some rice cookers do not have an inner pot coating containing Teflon.

Teflon is a brand name for PTFE (Polytetrafluoroethylene), a synthetic fluoropolymer used in many non-stick coatings. 

While PTFE is generally considered safe for cooking, some concerns about potential health risks associated with its use exist. For instance, overheating PTFE above 570°F (300°C) can release toxic gasses.

Many prefer to use PTFE-free cookware, including rice cookers, to address these concerns.

These rice cookers typically feature stainless steel pots or stick-resistant coated ceramic pots.

You can enjoy delicious and healthy rice dishes with non-toxic rice cookers without worrying about potential health risks associated with PTFE.

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What to Look Out for in a Non-Toxic Rice Cooker

Uncoated stainless steel is a great option for finding a safe alternative to non-stick Teflon-coated aluminum.

While stainless steel can leach nickel, iron, and chromium into food, this only occurs when cooking acidic foods for long periods.

Rice, on the other hand, is not acidic and requires only a short cooking time, making it perfectly safe to cook in a stainless steel pot.

While some rice cookers come with a ceramic-coated inner pot, this material can be risky.

Ceramic coatings can be easily scratched and often cover aluminum, which can also be hazardous.

Moreover, ceramic coatings contain nanoparticles, which can enter our bodies through the air or food if the coating is scratched.

A 2016 study found that when damaged or worn, nanoparticles can be released from ceramic-coated pots or pans.

Over time, the coating can wear off, making it easier to scratch and potentially exposing us to harmful substances.

Therefore, sticking with uncoated stainless steel for a safer cooking experience is better.

Non-Toxic Rice Cooker: Top Recommendations

Here are our top picks for the best rice cooker made with non-toxic materials:

1. GreenLife Healthy Ceramic Non-stick 4-Cup Rice Oats and Grains Cooker

The GreenLife Healthy Ceramic Non-stick 4-Cup Rice Oats and Grains Cooker is a must-have kitchen appliance for everyone trying to make perfect rice and grains every time.

This electric cooker features a special version of the healthy ceramic non-stick coating designed to perform optimally when plugged in.

This coating is derived from sand and is free of harmful chemicals like cadmium, PFAS, PFOA, and lead,  making it a healthier alternative to traditional non-stick coatings.

With the Go Grains rice and grains cooker, you do not have to guess the cooking time or temperature for different grains.

The cooker comes with no guess presets for white rice, brown rice, quinoa, and steel-cut oats, ensuring that your meals turn out perfect every time.

Additionally, the Smart Grain feature uses fuzzy logic technology to adjust the cooking process to improve your rice automatically.

The cooker has a delay timer and adjustable timing features that allow you to customize your cooking time.

The 5-in-1 design of the cooker means that it can be used to sear and sauté, griddle, stir-fry, steam, and bake, making it a versatile addition to your kitchen.

The pot is designed to pop out for searing on the stovetop before finishing low and slow, giving your meals a delicious flavor.

The cooker is quick and easy to use, with a streamlined control panel and a one-knob control for easy temperature adjustment.

Overall, the GreenLife Healthy Ceramic Non-stick 4-Cup Rice Oats and Grains Cooker is an excellent investment for everyone looking to easily achieve healthy and delicious meals.

The detachable parts are dishwasher safe, making cleanup quick and easy, and the cooker is sure to become a staple in your kitchen.

Key Features

  • Free of lead, PFAS, PFOA, and cadmium
  • No guess presets for white rice, brown rice, quinoa, and steel-cut oats
  • Smart Grain feature that uses fuzzy logic technology to adjust cooking time and temperature.
  • Delay timer and adjustable timing features for customized cooking
  • 5-in-1 design for searing and sautéing, griddling, stir-frying, steaming, and baking
  • Pot pops out for searing on the stovetop before finishing slow and low
  • 1.5QT capacity for making frozen treats with a unique ingredient chute
  • 5QT and 6QT capacity options for family-sized meals
  • Streamlined control panel and one-knob control
  • Dishwasher-safe removable parts for easy cleaning

Pros

  • The healthy ceramic non-stick coating is free of harmful chemicals
  • No guess presets, and the Smart Grain feature makes cooking grains easy and convenient
  • The versatile 5-in-1 design allows for a variety of cooking methods
  • Pot can be seared on the stovetop for added flavor
  • Three different capacity options for different meal sizes
  • Quick and easy to use with a simple control panel and one-knob control
  • Adjustable  parts are dishwasher safe for easy cleaning

Cons

  • It is quite small

2. Aroma Housewares Digital Cool-Touch Rice Cooker, 4-Cup (Uncooked) / 8-Cup (Cooked)

non-toxic rice cooker

The Aroma Housewares Digital Cool-Touch Rice Cooker is a versatile kitchen appliance for easy and convenient meal preparation.

With a compact capacity of 4 cups (uncooked) or 8 cups (cooked) and a range of features, this cooker is perfect for preparing small individual meals or delicious side dishes.

It comes with a bonded granite non-stick inner pot that is more durable than ceramic and traditional pots and completely toxic-free, making it safe for cooking healthy meals.

The cooker is designed for multi-functional use and can prepare various meals, including rice, soup, jambalaya, chili, and even cake.

It features user-friendly programming, 4 preset digital functions, and an automatic keep-warm mode, making it easy for even the most inexperienced cook.

The built-in steam function allows nutrient-rich meals to be prepared above white rice or any other meal simultaneously cooks below, saving time without sacrificing quality.

The cooker also features a 15-hour delay timer, making it great for families on the go.

Meals can be prepared up to 15 hours before delivering delicious dishes when needed.

The cooker also comes with accessories, including a steam tray, rice measuring cup, serving spatula, and exclusive recipes and coupons for Mahatma and Carolina Rice.

Key Features

  • Multi-functional use: can be used to cook rice, steam vegetables, make soups, jambalaya, chili, and even cakes
  • User-friendly programming: comes with 4 preset digital functions and automatic keep-warm mode
  • Nutritious & delicious: built-in steam function allows for nutrient-rich meals
  • 15-hour delay timer: great for families on the go and meal planning
  • Compact capacity: 4-Cup (Uncooked) / 8-Cup (Cooked)
  • Includes a Bonded Granite non-stick inner pot, steam tray, rice measuring cup, and serving spatula
  • Upgraded inner pot: more durable than ceramic and traditional pots and completely toxic-free
  • Dishwasher safe

Pros

  • Multi-functional use allows for versatile meal options
  • User-friendly programming with preset digital functions and automatic keep-warm mode
  • The built-in steam function allows for healthy meal preparation
  • The 15-hour delay timer allows for flexible meal planning and convenience for busy families
  • Compact capacity is perfect for individuals or small families
  • Includes a non-stick inner pot, steam tray, rice measuring cup, and serving spatula
  • The upgraded inner pot is more durable and toxic-free
  • Dishwasher safe for easy cleanup

Cons

  • Capacity may not be sufficient for larger families or meal prepping

3. Elite Gourmet Electric Rice Cooker with Stainless Steel Inner Pot (5 Cups uncooked)

non-toxic rice cooker

The Elite Gourmet Electric Rice Cooker with Stainless Steel Inner Pot is a must-have appliance for those who want to cook rice quickly and easily.

This rice cooker can easily make soups, stews, porridges, grains, and cereals, making it an ideal choice for busy families. With a 10-cup capacity (5 cups uncooked), this rice cooker can prepare enough rice for multiple servings.

The Elite Gourmet rice cooker is easy to use and saves you time by taking the guesswork out of cooking rice.

Can be set and forgotten - the cooker will automatically switch to "Keep Warm" function when rice is cooked, ensuring that your rice stays fresh and warm for hours.

The stainless steel inner pot is more durable and practical than flimsy aluminum pots and is easy to clean. You can even remove the pot and serve your rice straight from the cooker.

This rice cooker is perfect for all types of rice, including jasmine, basmati, brown, black, and sushi rice.

It is also versatile enough to cook vegetables, meat, beans, and quinoa. You do not have to be a master chef to impress your loved ones with the fluffiest and perfectly cooked rice anymore.

The Elite Gourmet ERC2010B rice cooker is easy to use and will become your little secret to making mouth-watering rice dishes.

Key Features

  • Cooks up to 10 cups of cooked rice, holding up to 5 cups of raw rice.
  • Stainless steel inner pot.
  • Features a "Keep Warm" function.

Pros

  • It can be used to cook various types of rice, as well as soups, stews, porridge, grains, and cereals.
  • The "Keep Warm" function ensures rice stays fresh and warm for hours.

Cons

  • Hand wash only; it cannot be cleaned in a dishwasher.
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4. GreenPan Matte Black Healthy Ceramic Non-stick 8-Cup Rice Oats Grains & Soup Cooker

The GreenPan Bistro 8-Cup Traditional Rice Cooker is a versatile kitchen appliance that makes cooking perfect rice and other grains effortless.

It features GreenPan’s signature PFAS-free ceramic non-stick coating called Thermolon Volt, specifically designed to withstand the strain of modern appliances.

This diamond-infused ceramic non-stick is extra tough, cleans easily, and makes any meal healthier.

The ceramic non-stick coating is free of PFAS, PFOA, lead, and cadmium, making it a healthy choice for cooking food.

The rice cooker has four easy-to-use presets for cooking different types of rice, such as white rice, brown rice, quinoa, and steel-cut oats.

The Smart Grain feature automatically adjusts with fuzzy logic technology to make your rice better, providing consistent results every time.

Also, the delay timer and adjustable timing allow you to customize your cook, giving you complete control over your cooking process.

The removable bowl of the rice cooker has fill lines that make it simple to keep track of your measurements.

The vibrant LED display makes it easy to find the right setting, and the rice cooker includes a spatula, ladle, and measuring cup.

Key Features

  • PFAS, PFOA, lead, and cadmium-free ceramic non-stick coating
  • 4 easy-to-use presets for white rice, brown rice, quinoa, and steel-cut oats
  • Smart Grain feature that automatically adjusts
  • Delay timer and adjustable timing
  • Makes 8 cups of cooked rice
  • Fill lines in the removable bowl for measurement tracking
  • Cool touch exterior for safety
  • Dishwasher-safe bowl, measuring cup, and rice spatula
  • Vibrant LED display

Pros

  • The ceramic non-stick coating is easy to clean
  • The presets and smart grain feature makes cooking rice and other grains very simple
  • The delay timer and adjustable timing allow for customizable cooking to fit different schedules
  • The removable bowl and dishwasher-safe parts make cleaning a breeze
  • The fill lines and LED display make measurement and setting selection easy

Cons

  • This rice cooker is a bit expensive

5. Oyama 5 Cup Rice Cooker, Stainless Black

The Oyama CFS-F10B 5 Cup Rice Cooker in Stainless Black is a chemical-free cooking option with all stainless steel cooking surfaces, including a steamer tray.

The cooking bowl has a triple-layered base that ensures uniform heating without burning the rice.

The rice cooker also features 3-dimensional heating from the base, sides, and lid, allowing it to keep rice warm for extended periods after cooking.

It has a keep-warm function that can last up to 24 hours. The provided rice measuring cup ensures accurate measurements.

The Oyama rice cooker is a healthy cooking option for people who want to avoid chemicals from non-stick materials leaching into their food.

The stainless steel cooking bowl heats rice uniformly without any sticking or burning, and the steamer tray can steam cook various foods, including vegetables, meats, and poultry.

The rice cooker also has a keep-warm function that ensures the rice stays warm for an extended period.

Customers have reported that the Oyama rice cooker works great and produces fantastic results.

It can cook organic basmati rice without making it too mushy or dry and steam-cook frozen vegetables.

The rice cooker is easy to clean, and the rice does not stick or burn to the bottom of the bowl.

Key Features

  • All stainless steel cooking surfaces
  • Stainless steel steamer tray
  • 3-dimensional heating (base, side, and lid)
  • Keep warm function
  • The cooking bowl has a triple-layered base for uniform heating without burning.
  • Rice measuring cup included.

Pros

  • Triple-layered bottom for uniform heating without burning rice
  • 3-dimensional heating keeps rice warm for extended periods
  • Can keep warming rice for up to 24 hours
  • The steamer tray can be used to cook a variety of foods
  • Easy to clean with a plastic brillo pad or by soaking in hot water

Cons

  • Stainless steel surfaces require more effort to clean than non-stick surfaces
  • No preset cooking options for different types of rice or grains
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Wrapping Up 

All rice cookers mentioned above are safe to use as they don't contain Teflon or any non-stick coatings.

Instead, they all feature an uncoated stainless steel inner pot directly interacting with the food.

Some of these rice cookers also come with a stainless steel steamer that can be used to reheat refrigerated rice.

Aroma is a popular brand well-known for making quality rice cookers, and they are also committed to sustaining the environment.

This makes them a great choice for anyone who wants to buy a nontoxic rice cooker.

However, all the rice cookers mentioned above are equally good options for those looking for a safe and healthy way to cook rice.

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About the author

Jules Whitman